goodfamily: prenatal

goodfamily: prenatal

goodyoga (map)

connect | build strength | feel comfortable

SUNDAYS - 2:45 PM–3:45 PM @ GOODPOINT

Prenatal yoga is all about protecting your baby and you during pregnancy. It's about aiding a relaxing and comfortable pregnancy, releasing discomforts and preparing you for childbirth. But it's also about creating a bond between you and your baby that you can take with you into parenthood.