good200 Asana intensive
The Art & Science of Alignment & Anatomy
January 13 — May 19, 2018
Every Saturday, 9a - 6p
FULL PRICE: $3400 Paid in Full by 1/06/18 or $3600 50% deposit by 1/05/18, 50% weekly autopay through 5/20/18.
Goodyogis receive 35% off after their first year and 50% off after their 2nd. My+good Members receive 50% off after only 1 year! Mysore Members receive 15% off at any time. Members wishing to utilize their scholarship MUST register by 1/13/18 with a deposit of 50% of their full rate. The remainder will be paid in equal weekly installments through 5/20.
Goodyoga Membership IS NOT included with this offer.
• Contact firstname.lastname@example.org NOW to apply your Member's Scholarship •
Goodyoga membership is included for duration of Good200.
- PRACTICE MAKES PROGRESS
- 5 CLASSES WEEKLY
- INTRO TO MYSORE ASHTANGA
- 5 CLASSES WEEKLY
- INTRO TO THE YOGA SUTRAS
- INTRO TO BUDDHISM
- INTRO TO HINDUISM
- INTRO TO AYURVEDA
- ASANA TEACHING METHODOLOGY
good200 Required Reading List
The Key Muscles of Yoga: Scientific Keys, Volume I, by Ray Long
The Key Poses of Yoga: Scientific Keys, Volume II, by Ray Long
Teaching Yoga: Essential Foundations and Techniques, by Mark Stephens
Yoga Sequencing: Designing Transformative Yoga Classes, by Mark Stephens
Yoga Adjustments: Philosophy, Principles, and Techniques, by Mark Stephens
Krishnamacharya: His Life and Teachings, by A. G. Mohan
The Yoga Sutras of Patanjali, any translation (available free online)
Tuition does not include books.
COME AS YOU ARE
The Good200 is a complete immersion into the practice of Patanjali’s 8 Limbs of Yoga, one of the most ancient systems of philosophy still practiced today. The core of Goodyoga’s teaching is in applying the ancient practices and philosophy of yoga into modern day life.
Empowered by the Good200’s disciplined, holistic approach, your asana practice becomes stronger and freer. Immersed in 5,000 years of relevant, practical, applicable wisdom, your mind is calmer and more focused. Encouraged to think critically and challenge your perception, you are more confident, both in headstand and life in general.
Upon Good200 completion, you’ll be certified to assist Goodyoga’s innovative, experienced teachers and teach classes of your own on a donation basis to our community.
You’ll be qualified to teach anywhere in the world and sub for Goodyoga’s teachers on occasion. You’ll also be eligible to participate in Goodyoga’s apprenticeship program, designed to both focus and expand your teaching practice. Upon completion of the Good300, you may be granted a permanent class at Goodyoga.
The Good200 Program is a continuation of the Good101 workshops. Teachers in training will learn hands-on adjustments for key poses, address injuries & pregnant students, and practice teaching well-rounded sequences.
good300: advanced teaching Mentorship
The Philosophy of Practice & The Practice of Teaching
You have 200 hours of training under your mat. You can guide students through a safe, effective yoga class.
You've only just begun. Acquire new skills as you prefect those you've already acquired.
A personal and professional development discipline, our G300 mentorship program addresses the strengths and challenges of your practice to ensure that both you and your students are fulfilled and expanded.
Recent graduates of any 200 hour certification and experienced teachers at the 200 hour level will benefit from our highly individualized approach to training. We address your progress in an organized and supportive manner.
Please inquire about becoming a G300 Candidate.