live your practice


Our 200 hour Teacher Training Certification program is too much fun. Take a peek at some behind the scenes action at our upstate graduation gathering.

good200 Asana intensive

The Art & Science of Alignment & Anatomy

6 WEEK Intensive
October 2nd — November 10th, 2017
@ Goodhart
Monday - Friday

WINTER / Spring Long Form
January 13th - May 20th, 2018
@ Goodhart
19 Saturdays & 1 Sunday


Email for members discount enrollment

Start with OUR foundational 200 hour YOGA ALLIANCE Registered Teacher Training program to deepen your practice, broaden your understanding of yoga and learn how to teach. Do what you love and take it to the next level.

Special Discounts for Goodyear Members!

$1800 for Goodyear Annual Members Upon 2nd Renewal
$2340 for Goodyear Annual Members Upon 1st Renewal

200 hr teacher training class of Winter/Spring 2017

200 hr teacher training class of Winter/Spring 2017


Adjustments & Advanced Practices:
Standing Poses
Forward Bends
Heart Openers
Arm Balances & Inversions
Introduction to Ashtanga
Natal: Pre and Post
The Science of Sequencing
The Art of Sequencing
Injuries: Healing & Prevention

good200 Required Reading List

The Key Muscles of Yoga: Scientific Keys, Volume I, by Ray Long
The Key Poses of Yoga: Scientific Keys, Volume II, by Ray Long
Teaching Yoga: Essential Foundations and Techniques, by Mark Stephens
Yoga Sequencing: Designing Transformative Yoga Classes, by Mark Stephens
Yoga Adjustments: Philosophy, Principles, and Techniques, by Mark Stephens
Krishnamacharya: His Life and Teachings, by A. G. Mohan
The Yoga Sutras of Patanjali, any translation (available free online)

Tuition does not include books.

What makes the goodyoga 200-hour teacher training program different?

The Good200 is a complete immersion into the practice of Patanjali’s 8 Limbs of Yoga, one of the most ancient systems of philosophy still practiced today. The core of goodyoga’s teaching is in applying the ancient practices and philosophy of yoga into modern day life.

Empowered by good200’s disciplined, holistic approach, your asana practice becomes stronger and freer. Immersed in 5,000 years of relevant, practical, applicable wisdom, your mind is calmer and more focused. Encouraged to think critically and challenge your perception, you are more confident, both in headstand and life in general.

Upon good200‘s completion, you’ll be certified to assist goodyoga’s innovative, experienced teachers and teach classes of your own on a donation basis to our community. You’ll be qualified to teach anywhere in the world and sub for goodyoga’s teachers on occasion. You’ll also be eligible to participate in goodyoga’s apprenticeship program, designed to both focus and expand your teaching practice. Upon completion of the good300, you may be granted a permanent class at goodyoga.

The good200 Program is a continuation of the good101 workshops. Teachers in training will learn hands-on adjustments for key poses, address injuries & pregnant students, and practice teaching well-rounded sequences.

The good200 teacher training certification program is a well-rounded and balanced look at all angles of the world of yoga from anatomy to philosophy. Each instructor is an excellent guide through the program, helping students develop an individual take on the practice and laying the groundwork for superbly tuned in teachers-to-be.
— Katie H.

The most affordable option available anywhere...

good300: advanced teaching Mentorship

The Philosophy of Practice & The Practice of Teaching

You have 200 hours of training under your mat.  You can guide students through a safe, effective yoga class.

You've only just begun. Acquire new skills as you prefect those you've already acquired. 

A personal and professional development discipline, our G300 mentorship program addresses the strengths and challenges of your practice to ensure that both you and your students are fulfilled and expanded.

Recent graduates of any 200 hour certification and experienced teachers at the 200 hour level will benefit from our highly individualized approach to training. We address your progress in an organized and supportive manner.


  • Workshops
    • $1200 / $12 per hour 
      • September 2017 through May 2018
      • 9 Monthly Payments of $133.33
  • Practice Requirements
    • Just the cost of Membership
      • Dependent on your practice schedule
        • inimum $875 total to complete all practice requirements in 5 months, practicing 6x per week, for example, but we can help you plan for greatest ease and affordability
  • Assisting Requirements
    • Considered Work Exchange!

September 10th 2017 - May 20, 2018
12p-4:30p @ Goodhart
Mostly Sundays, Some Saturdays
No Workshops in Nov+Dec

Pre Requisite to Annual Workshop Participation:

  • 45 of 60 Required Mysore Ashtanga Sessions
  • 15 of 60 Required Goodyoga Classes

Other Requirements
to be completed between 9/10/17 - 5/30/18

  • 60 Assisting Requirements
  • 100 workshop Hours
  • 15 of 60 Required Mysore Ashtanga Sessions
  • 15 of 60 Required Goodyoga Classes