Morning Mantra: Building Confidence


We all have days where we feel more or less like we can take over the world. There are days we wake up and the horizon seems vast, endless and welcoming. And then …

… There are the days where the horizon seems to begin and end at the end of our block. Rest easy, you are not alone! Staying confident takes practice. Meditating with mantras can be an amazing tool to work through our ranging emotions. We, at goodyoga, have put together a list of confidence-boosting mantras to help expand your horizons.

· I deserve happiness and fulfillment in all areas of my life.
· I am strong and confident as I move forward in my day.
· I have an innate belief in myself as a successful, capable and beautiful human being.
· I have a purpose and have complete trust in the unknown.
· All is unfolding exactly as it should. I am patient and know that everything in my life comes to me and occurs at the perfect time.

Which of these mantras feels best to you on this particular day, in this moment?

When you need a perspective boost, take a moment to sit with your mantra of choice for 5 to 10 minutes. Give it time. You may not believe the words at first, but with persistence we bet you will come to adopt these encouraging words as your own.