There and Back Again. A goodyogi’s Journey.

Posted by on Jun 5, 2016 in community, goodblog, health, life, travel, yoga | No Comments
There and Back Again. A goodyogi’s Journey.

After returning from an epic trek up to the Roof of Africa, it’s taken some time to sort through all of the thoughts and emotions left to linger. Kilimanjaro is the tallest standalone mountain in the world and the highest point in Africa, reaching 19,341 feet. Being such a huge and solitary mass, the mountain […]

Daily Routines for Wellness

Daily Routines for Wellness

Open your heart. Gentle, yet empowered. Feel yourself root. Peaceful, surrounded by patience and trust. Create and hold safe space. For yourself. When you gracefully step onto your yoga mat, do you ever feel the glowing morning dew grass between your toes? Has it ever happened while you’re still waking up in the morning, lying […]

Mysore Demystified

Mysore Demystified

goodteacher Amy is the director of goodyoga’s Mysore program. Here, she provides valuable insight and brings clarity to your most common questions. You want to read this! Mysore Ashtanga is a unique form of yoga study which offers private instruction within a group setting. Its roots are firmly established in paramparā, the direct personal transmission […]

Nature as a Means to Overcome and Rejoice!

Nature as a Means to Overcome and Rejoice!

goodteacher, Jeanette reflects on nature and intelligence as it pertains to the human condition. sutra 11.21, tadarthah eva drsyasya atma Nature and intelligence exist solely to serve the seer’s true purpose, emancipation. (Translated by BKS Iyengar) Did you know that the world was made for us? To explore, experience, and grow! Sutra 11.21 evokes big […]

The Light and the Dark: Embracing our Wholeness

The Light and the Dark: Embracing our Wholeness

goodteacher, Tiffany reminds us to embrace our whole selves, and to revisit the notion of ‘perfection’. Purnamadah Purnamidam
 Purnat Purnamudachyate 
Purnasya Purnamadaya 
Purnameva Vashishyate purnam adah: that origin of all things is Whole (perfect, entire, complete, full, rich, fat with goodness) purnam idam: this entire creation that has come from that origin of all things […]

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