3 Forms of Freedom Through Yoga

3 Forms of Freedom Through Yoga

It’s a great month for some freedom! Is it not? And what better way to explore your personal freedom this July than on your yoga mat with goodyoga. It is not a coincidence that often the result of a yoga practice is a greater feeling of confidence, power, and freedom. Through the intimate exploration of mind and body, […]

goodstudent of July – Lily

goodstudent of July – Lily

Meet Lily! She is Katrina’s, choice for goodstudent of the month. In Katrina’s words … Lily is my choice for student of the month. She was one of the first students that I began to see in my class consistently with her husband, Thomas, almost two years ago. Wow! Lily’s practice is attentive and personal. […]

goodteacher of July – Katrina

goodteacher of July – Katrina

Katrina is not only goodteacher of July, she keeps the goodyoga ship afloat as General Manager (goodgm as we like to call it). She has a knack for juggling tasks like none other! Katrina exudes passion and dedication whether she is negotiating business stuff (yes this very much exists in the yoga world too), guiding […]

goodfund of June – Relief in Nepal

goodfund of June – Relief in Nepal

goodfounder Flanney Foster explains her motivation to raise money toward relief in Nepal … I’ve never been to Nepal, but not for lack of trying. I was prepared to hike to Everest Basecamp in September 2012, but a late monsoon season foiled my plans. As I waited for better weather beside the engorged Ganges in […]

goodstudent of June – Ann

goodstudent of June – Ann

Introducing Ann as goodstudent of June! Ann is currently enrolled in our good200 Teacher Training program. She’s rocking it out and goodteacher Sasha wanted to give her a shout out… I’ve had the pleasure of watching Ann’s practice evolve as both a student and a goodyoga teacher in training. It always feels nice to see […]

goodteacher of June – Sasha

goodteacher of June – Sasha

Sasha is a breath of fresh air around the goodyoga studios. She brings a sense of fluidity, play, and spunk into to her classes while also paying careful attention to safe alignment practices. In case you haven’t heard, Sasha will lead a yoga/street dance fusion workshop on JUNE 5th! Be sure to come out and […]

goodmoves – what to expect

goodmoves – what to expect

goodteacher Sasha explains what to expect in her upcoming goodmoves workshop … “goodmoves will incorporate vinyasa yoga as a physical foundation, while introducing its relationship to the art of street dance, or break dance.​​ Similar to the asana practice, breaking calls for discipline through continuous attention and earnestness or devotion. Both art forms encourage community […]

goodfund of May – BK ROT

goodfund of May – BK ROT

goodfunds brought in during the month of May for goodyoga’s goodcommunity classes will benefit BK ROT – an awesome compost collection service run by local youth in Bushwick, Brooklyn. They’re doing incredibly important work on multiple levels! Read all about what they do. We spoke with two of BK ROT’s powerful leaders … Iyeshima / […]

goodteacher of May – Paige

goodteacher of May – Paige

Say hello to goodteacher of May, Paige! Taking class with Paige will leave you feeling as though you’ve been taken under her wing of expansive knowledge, comfortably settling into your personal practice. Paige holds yoga close to her heart and it shows in her dedication as a teacher. As a graduate of goodyoga‘s good300 Advanced […]

goodstudent of May – John

goodstudent of May – John

Meet John, goodstudent of May. goodteacher Paige had lovely things to say about why she wanted to honor this goodyogi: John consistently brings a passionate curiosity to the mat. In addition to his seasoned asana practice, John exhibits a refreshing humility, a cultivated gentleness and a rigor of spirit. His embodiment of the yamas and […]

Load More