goodmoves – what to expect

goodmoves – what to expect

goodteacher Sasha explains what to expect in her upcoming goodmoves workshop … “goodmoves will incorporate vinyasa yoga as a physical foundation, while introducing its relationship to the art of street dance, or break dance.​​ Similar to the asana practice, breaking calls for discipline through continuous attention and earnestness or devotion. Both art forms encourage community […]

goodfund of May – BK ROT

goodfund of May – BK ROT

goodfunds brought in during the month of May for goodyoga’s goodcommunity classes will benefit BK ROT – an awesome compost collection service run by local youth in Bushwick, Brooklyn. They’re doing incredibly important work on multiple levels! Read all about what they do. We spoke with two of BK ROT’s powerful leaders … Iyeshima / […]

goodteacher of May – Paige

goodteacher of May – Paige

Say hello to goodteacher of May, Paige! Taking class with Paige will leave you feeling as though you’ve been taken under her wing of expansive knowledge, comfortably settling into your personal practice. Paige holds yoga close to her heart and it shows in her dedication as a teacher. As a graduate of goodyoga‘s good300 Advanced […]

goodstudent of May – John

goodstudent of May – John

Meet John, goodstudent of May. goodteacher Paige had lovely things to say about why she wanted to honor this goodyogi: John consistently brings a passionate curiosity to the mat. In addition to his seasoned asana practice, John exhibits a refreshing humility, a cultivated gentleness and a rigor of spirit. His embodiment of the yamas and […]

Svadhyaya: The goodreason To Do A Training

Svadhyaya:  The goodreason To Do A Training

As we prepare for the June Intensive Teacher Training at goodyoga, I have been thinking a lot about my reasons for taking the plunge myself. Thinking back to 2011, I was newly single, still recovering from an emotional roller coaster, and found that my yoga practice was the only thing into which I could truly […]

goodstudent of April – Stefanie

goodstudent of April – Stefanie

For the month of April, we are honoring goodstudent Stefanie. Stefanie brings an ease and warmth when she enters a room. Her care and presence make interacting with her quite the treat! We want to thank Stefanie for her presence around the goodyoga community and her willingness to support us in our many endeavors. She […]

goodteacher of April – Natasa

goodteacher of April – Natasa

Happy April, goodyogis! This month we give a shout out to goodteacher Natasa. Could she be any more awesome?! Natasa, we are so grateful for your teachings and work ethic. If you have taken class with Natasa, you know that she has a magical way of guiding the practice in a commanding yet gentle way, […]

goodstudent of March – Charlene

goodstudent of March – Charlene

Introducing Charlene, goodstudent of March! She’s been chosen by Michelle, goodteacher of March. Charlene inspires Michelle to be mindful of her own needs. With the hustle and bustle of our busy lives, we sometimes find our own personal needs take back seat. Charlene inspires Michelle (and us!) to pay attention to the balance of personal […]

goodteacher of March – Michelle

goodteacher of March – Michelle

Meet Michelle – our goodteacher of March. Friday night’s after-work-freedom takes on a whole new special feeling with Michelle’s goodness class in Bushwick. If you haven’t been to one yet, prepare to be transported into a place of ease, contentment and surprisingly deep relaxation. Michelle’s warm demeanour and thoughtfully planned classes make spending Friday nights […]

goodstudent of February – Lorette

goodstudent of February – Lorette

Meet Lorette, our goodstudent of February. Lorette has been a dedicated goodyogi for almost a year now. I have watched her practice grow and expand in strength, grace, and awareness. In addition to our practice, my student and I share an affection for cats, we recently learned on a chance run in with the above […]

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